After drinking 1 litre of lemon water and waiting 15 to 30 minutes first thing in the morning, the cleanse suggests a 24 ounce glass of celery juice.
This is pure, fresh celery juice with nothing added. It is highly suggested not to include the celery leaves because they are bitter. If you would like to hear from the originator, Anthony William, or also know as AW or the Medical Medium, here is a post.
Celery Juice
Ingredients
1 large bunch of chemical free or organic celery
Method
Take off the celery stems from the bulb and cut off the leaves. Wash the celery stalks well. Pass through a juicer. Strain if there is any pulp as the pulp slows down the quick absorption of the pure juice.
Enjoy!